So you want to take your dental health to the next level? Pat yourself on the back! What most people don’t realize when they leave the dentist’s office is that tooth brushing is only part of the equation. In truth, nutrition is one of the most important ways we care for our teeth.

4 Habits That Are More Relevant to Your Dental Health Than Tooth Brushing

Nutrition

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Close up of Spinach greens including stems

So you want to take your dental health to the next level? Pat yourself on the back! What most people don’t realize when they leave the dentist’s office is that tooth brushing is only part of the equation. In truth, nutrition is one of the most important ways we care for our teeth.

Hands holding three ripe zucchini over a grassy backdrop.

It can be frustrating to wonder why you continue to get cavities when you brush and floss religiously. Like most people, you probably associate dental decay with not brushing your teeth enough, but the truth is, cavities are caused by acidity. Here are seven factors that can influence oral acidity that you may not have considered.

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Bio-Functional Natural Dentistry Serving Woodinville, Bothell & Seattle.